{"id":105,"date":"2012-05-31T01:56:14","date_gmt":"2012-05-31T06:56:14","guid":{"rendered":"http:\/\/www.bikeacrossusa.com\/blog\/?p=105"},"modified":"2012-05-31T01:56:14","modified_gmt":"2012-05-31T06:56:14","slug":"omak-wa","status":"publish","type":"post","link":"http:\/\/www.bikeacrossusa.com\/blog\/2012\/05\/omak-wa\/","title":{"rendered":"Omak, WA"},"content":{"rendered":"<p>We are in Omak, Washington tonight (Wednesday, May 30). This is about half way across Washington. Offical route milage so far 211.5. I have riden another 50 or 75 miles beyond that.<\/p>\n<p>There was a lot of climbing yesterday and today. Tuesday was Rainy Pass, elevation 4855 feet and Washington Pass, elevation 5477 feet. Today was Loup Loup Pass, elevation 4020 feet. This is a lot of climbing for a flatlander. The Bianchi Volpe touring bicycle is heavier than my road bikes and I am using a handlebar bag that adds more weight. Translate this to slow climbing.<\/p>\n<p>The grades have varied from more than 4% to 8.74% (I have a slope meter &#8211; the Garmin GPS units will measure this for you. My speed up hill has been from about 4mph to as much as 7mph. Today I had two long down hills, which were very short time wise. Coming down from Loup Loup was a 6% grade for 7 miles! Maxium speed is not impressive in the low 40s.<\/p>\n<p>Grade for the curious is measured in percent &#8211; a 1 foot rise in 100 feet is 1%. Many of you are familiar with the football field &#8211; 100 yards, or 300 feet. The 8.74% grade for a football field lenght, rises 26.22 feet. Think of a three story house at the goal line. <\/p>\n<p>I rode for a while with a fellow from Washington named Tim. He had a temperature function on his bike computer. It was 37 degrees F. at the peak of Washington Pass. <\/p>\n<p>I have pictures on my phone. No cell service until two communities today &#8211; for three days. This has made logistics meeting Terry very difficult. You will probably read continual complaints about the lack of service with t-mobile. <\/p>\n<p>Terry is taking a lot of pictures also. I will add pictures later.<\/p>\n<p>I will add more later. The Nothern Cascades are beautiful. The have been called the American Alps. The route generally is following Washington highway 20. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are in Omak, Washington tonight (Wednesday, May 30). This is about half way across Washington. Offical route milage so far 211.5. I have riden another 50 or 75 miles beyond that. There was a lot of climbing yesterday and today. Tuesday was Rainy Pass, elevation 4855 feet and Washington Pass, elevation 5477 feet. Today [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[13],"class_list":["post-105","post","type-post","status-publish","format-standard","hentry","category-ride-segments","tag-bicycling-the-northern-cascades"],"_links":{"self":[{"href":"http:\/\/www.bikeacrossusa.com\/blog\/wp-json\/wp\/v2\/posts\/105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.bikeacrossusa.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bikeacrossusa.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bikeacrossusa.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bikeacrossusa.com\/blog\/wp-json\/wp\/v2\/comments?post=105"}],"version-history":[{"count":3,"href":"http:\/\/www.bikeacrossusa.com\/blog\/wp-json\/wp\/v2\/posts\/105\/revisions"}],"predecessor-version":[{"id":108,"href":"http:\/\/www.bikeacrossusa.com\/blog\/wp-json\/wp\/v2\/posts\/105\/revisions\/108"}],"wp:attachment":[{"href":"http:\/\/www.bikeacrossusa.com\/blog\/wp-json\/wp\/v2\/media?parent=105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bikeacrossusa.com\/blog\/wp-json\/wp\/v2\/categories?post=105"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bikeacrossusa.com\/blog\/wp-json\/wp\/v2\/tags?post=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}